The single best thing you can do to improve your health
February is Cardiac Month. Now more than ever, it’s important to reflect on what that means to you. Cardiac disease (or heart disease) is the number one killer in Canada.
Retirees face a number of issues in preparing to head south – from travel arrangements, passports, customs regulations to out-of-country medical benefits.
Tragically, headlines about a vacationer being attacked or killed while on a winter holiday are far too common.
(ARA) - From the fragrant lavender fields of Provence to the Gothic spires of Prague's skyline, Europe is a treasure trove of sensory experiences.
Spring and summer collections fill the stores and the start of bathing suit season has begun. Many women will be flocking to area retailers to add to their warm-weather wardrobes.
Valentine's Day is prime season for florists, with floral sales capturing 40 percent of holiday dollar volume, according to data collected by IPSOS-Insight FloralTrends Consumer Tracking Study.
When your mother told you, “Sticks and stones will break your bones, but names will never hurt you,” she was wrong.
Personally and professionally, there’s nothing mundane abut Dr. Ellen Melton.
Many people feel a new calendar year symbolizes a fresh start.
(ARA) - Congratulations! You're a pet owner. Bringing a new pet home is an exciting experience but requires some preparation.
“Try not. Do or do not. There is no try.” Yoda, Star Wars Episode V: The Empire Strikes Back.
Winded by grocery shopping or household chores? Regular aerobic activity can improve your muscle strength and boost your endurance.
Baby, it’s cold outside! After months of wind, frigid temperatures, and central heating, your skin feels dry, tight, and uncomfortable.