Phil Berna took close to a month off after the Tokyo Olympics and then the competitive juices started flowing again.
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Canadian rugby veteran Connor Braid has announced his retirement.
Canada rugby sevens star Nate Hirayama, who ranks third in career scoring on the HSBC World Rugby Sevens Series, has announced his retirement.
A roller-coaster rugby sevens season that started with a player strike ended in Olympic qualification for Canada's men Sunday.